Live Food Database Search

Search our free nutrition database below. Data is from by the USDA (United States Department of Agriculture) and contributed from dietitians, nutritionists and active users. In many cases, USDA data is more accurate than what appears on food labels.

1. Enter food (2-3 letters per word. Ex: app raw finds “raw apple”):

2. Select match:

3. Choose weight:

  (Ex: 0.5 for half; 2 to double)